paindecampagne

thoughts on food, culture, and community

An introvert’s guide to settling in

When I was younger, I was unable attend anything that included an overnight stay without major bouts of tears and anxiety. In comparison to the familiarity of home, I never found summer camp exciting, wasn’t particularly interested in sleeping over at friends’ homes, and for the most part abstained from dabbling in anything unfamiliar, well into college. Even now, most trips I take away from home are considerably draining. I’m excellent at planning new visits and then finding myself extremely annoyed by them in the moment when I realize that I’ve put myself, yet again, in the place where I am most uncomfortable — somewhere new.

I just completed a month at Dartmouth College in Hanover, New Hampshire, where I lived in a dorm and studied French culture and gastronomy with 17 other students from across the country. When I arrived to Dartmouth in mid-June and said my first hello to the stranger across the hallway, I was surprised to realize that it’s been eight years since my study abroad experience in Avignon, France, during which I first spent four terrified and enriching months away from my comfort zone.

When our Dartmouth group parted tearfully on Tuesday, I was equally surprised to note that, since Avignon, I’ve learned a thing or two about finding home in a new space.

1) Explore your surroundings. When I arrived in France in 2007 for eight months of teaching, the first thing that I forced myself to do was to go for a long walk around my new town. During the process, I located the grocery store, the train station, and a bakery — and discovered that the quickest way to get comfortable in a new area is to understand where you are. Go for walks. Deliberately get lost. Usually, your first days in a new place grace you with more free time than you’re used to, and use this to your advantage.

2) Be deliberate in conversations. Familiarity and a sense of home do not grow only out of objects and areas; most authentically it blossoms from people. Invest in everyone around you, including the neighbors, the garbage man, the daily dog walker. Ask people questions about themselves (polite ones, of course) — about their job, their life, and your surroundings. For me, this meant that in Talange, the chocolatier was the first person to welcome me back from a Christmas trip to the US; in Pittsburgh, the first stranger who knew my name in town was my barista. These people may not become friends whose shoulder you cry on, but these people can become the framework of your new home.

3) Volunteer. For anything. I find that the most tiring part of travel is the constant need to make small talk, so when words fail, I offer actions. Give rides to the grocery store to people who need them. Hold the door open for those behind you. Swing a hammer. Be sincere. People remember. After all, actions speak louder than words.

4) Find the small things that make you comfortable. Over the years, I’ve developed a list of tried-and-true new-place items: a water bottle, granola bars, my journal, earplugs (for nap-taking near unexpected noises), Jolly Ranchers (for flights), flip flops (for communal showers), and instantly finding a good café in which I can unwind. Knowing these details about yourself allows you to better present yourself to the people who will eventually become your friends — the people who will eventually transform newness into warm familiarity.

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4 thoughts on “An introvert’s guide to settling in

  1. lxp499 on said:

    I remember your “interviewing” the bus driver who drove us out of Arras to get us back on the trail. I thought you were so daring to ask all those questions! I thought it was really cool, actually, and made a note to try that myself. I was not brought up to question people about themselves, so I worried that he would take offense — then marveled to see that he enjoyed talking to you! Thanks for teaching me that. I’ve tried to remember it.
    Suggestion #5: Join a choir! 🙂
    Lynn

    • paindecampagne on said:

      Yes! I have yet to take you up on the choir detail, but that’s one I’ve always noted and remembered. I actually got information out in Pittsburgh about a choir, but I’m just now remembering that I misplaced the info once I found out that it was a group that sang at the bedsides of the ill and the dying. From my perspective right now, that’s an awesome place to sing, but I think at the time, I found it to be too upsetting. Maybe I’ll return to it 🙂

  2. Pattywack on said:

    “introvert”…. never, ever thought of you that way!!

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